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Charlotte LPU - Self-Care and Parallel Processing Using Cutting Edge, Evidence-Based Yoga Techniques
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When: Saturday, March 12, 2016
Where: McLeod Addiction Center
515 Clanton Road
Charlotte, NC 
United States
Presenter: Samantha Noto, E-RYT 500
Contact: Amanda Zaidman

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Saturday, April 23, 2016

10AM-1:30PM (Lunch will be Served)

Presenter: Samantha Noto, E-RYT 500

Workshop: Self-Care and Parallel Processing Using Cutting Edge, Evidence-Based Yoga Techniques

CE: 3.0 Hours


Through part didactic presentations and experience, Social Workers will:

1.       Come to understand and be able to easily language how the classical definition of yoga firmly situates the tradition as an accessible, effective and appropriate modality for mental and behavioral health practitioners to apply in practice.

2.       Explore how the anatomy of emotion leads to 4 of the most highly diagnosed and prescribed conditions:  low back pain, upper back and neck pain, anxiety and depression.

3.       Learn to practice and teach two simple yet profound chair-based yoga and breath sequences which encourage neuromuscular reprogramming to address the 4 conditions.

4.      Learn how to 'integrate the practice' with elements from a client's spiritual tradition and how that catalyzes trust, relaxation, community and healing for both therapist and client.



9:50a                     On Site Check-In

10a                         Welcome/Workshop

12 – 12:30p         Lunch/Networking

1:30p                     Summation



Samantha Noto, E-RYT 500

Is a Yoga Therapist has had tremendous success in bringing the multidimensional healing powers of therapeutic yoga and meditation to private and general audiences in clinical and university settings, corporate wellness programs, and groups recovering from trauma, addiction, depression and anxiety. She is the Director of Subtle Yoga Trainings in Charlotte, a member of the International Association of Yoga Therapists and the International Society for Traumatic Stress Studies. 

Samantha is a lifelong student of science, world history, mythology, religion and culture.  Her instruction is laced with science, physiological facts, archetypal imagery and cosmic insight. Hence, her clients will gain a more thorough understanding of how yoga works and open to a deeper connection between themselves and this vast universe we live in.  Samantha’s objective is to marry ancient and modern science to help her clients more easily realize their goals.

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